Excellent Super Food: It is antioxidant, energetic and revitalizing. Increases libido and improves fertility. Reduces premenstrual symptoms and menstrual pain. Stimulates the formation of red blood cells. Helps in cases of anemia. Regulates cholesterol and helps in diabetes, increasing the activity of the pancreas. It has antistress and antidepressant properties. Reduces osteoporosis. Increases learning capacity and memory.